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Kuching nang, please upload your exercise route
Home away from home
Joined:
2010/5/24 3:32
From Punti Hakka Ngin
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Do you exercise and run and walk at least 3 miles a day like me?

I keep track of all my exercise and how many calories I burn lah. Because I want to eat more cha sao and lap cheong!

I use an Android app.

Here are my trackings:

http://www.sportstracklive.com/user/chong67

Please post your links here OK???

Posted on: 2011/11/1 1:14
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Re: Kuching nang, please upload your exercise route
Home away from home
Joined:
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From Punti Hakka Ngin
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Bukan orang reply tunggal untuk jawatan saya!

Apa yang berlaku di sini?

Posted on: 2011/11/8 11:05
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Re: Kuching nang, please upload your exercise route
Home away from home
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From kuciang
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Quote:

chong67 wrote:
Bukan orang reply tunggal untuk jawatan saya!

Apa yang berlaku di sini?
...hahaha...hohohoho....sikalang lu balu tau Kuciang olang punya mindset..kekekeke ! mmm,anyway i recomend you look for KennySia.he's into health/fitness and may be can join your running club.boleh cuba dia...

Posted on: 2011/11/8 21:37
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Re: Kuching nang, please upload your exercise route
Home away from home
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2010/5/24 3:32
From Punti Hakka Ngin
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What about Kuching people mindset? I dont get what you mean. Please explain.

Can you tell Kenny Sia to come here? Is he an exercise freak like me? I want to speak to him. Thanks.

Posted on: 2011/11/9 11:23
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Re: Kuching nang, please upload your exercise route
Just can't stay away
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Kenny owns a gym. Visit www.kennysia.com

Posted on: 2011/11/9 15:36
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Re: Kuching nang, please upload your exercise route
Home away from home
Joined:
2010/5/24 3:32
From Punti Hakka Ngin
Posts: 594
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Oh, how many gyms does he own in Kuching?

I dont go to the gym. If you see my first post, I run and walk everywhere.

I have no money to pay for gym. All of it have gone to the urine energy drinks.

Posted on: 2011/11/11 0:12
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